Pumpkin Pancakes

These pumpkin pancakes are fluffy, delicious and gently spiced. This five-star pumpkin pancake recipe is sure to become your favorite.

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healthy pumpkin pancakes recipe
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Meet my favorite pumpkin pancakes recipe! These pancakes are perfectly fluffy with plenty of pumpkin flavor. They’re not complete without some cinnamon and nutmeg for some autumnal spice. With a pat of butter and a drizzle of maple syrup, oh my.

Originally published in 2010, this pancake recipe is one of my oldest recipes, and one that I revisit every fall. It taught me a lot about making pancakes from scratch. It inspired my fluffy vegan pancakes, gingerbread pancakes, and the pancake recipes in my cookbook. I’ve made these pancakes for my family on Thanksgiving mornings and they’re always a hit.

I’m sharing the recipe again with updated photos and tips. With a 4.9-star average from over 150 reviews, I hope it will become your favorite pumpkin pancake recipe, too.

pumpkin pancake ingredients

Pancake Tips

Perfect pumpkin pancakes, coming up! You’ll find a brief instruction video below, and the full recipe at the bottom of the post.

Lightly coat your griddle or skillet with oil. I cook my pancakes with avocado oil because it offers a high smoke point and neutral flavor (butter burns quickly). Whichever you use, be sure to wipe off the excess with a paper towel so it doesn’t start smoking.

Start by cooking just one pancake. Once you’ve practiced with one pancake and made sure your skillet is properly preheated, you can make more at once. Leave a couple of inches between each pancake to allow for easy flipping.

The pancakes are ready to flip when about 1/2-inch of the perimeter has turned from glossy to matte. The underside should be nicely golden by then. If you’re uncertain, it’s best to wait a little longer than end up with a doughy mess.

As time goes on, dial down the heat. The longer it’s on the stove, the hotter the skillet gets. If your pancakes burn on the outside before they cook through on the inside, your skillet is too hot. Turn down the heat a bit after every few pancakes.

Watch How to Make Pumpkin Pancakes

how to make pumpkin pancakes

Flour Options

These pancakes work well with several types of flour, whether you prefer to use whole wheat or all-purpose. Choose the flour that you have in your pantry, and this flexible recipe will turn out great.

If you can find it, I love to use white whole wheat flour (now called “golden wheat” by King Arthur Flour) for all of the nutrition of whole wheat without any nutty flavor. Whole wheat pastry flour works similarly well here.

These pumpkin pancakes taught me that whole grain pancakes can be every bit as tasty and fluffy as pancakes made with regular flour.

Super delicious whole wheat pumpkin pancakes (no one will know that they're healthy)

Pancake Serving Suggestions

These pumpkin pancakes are lovely with a drizzle of maple syrup as shown here. They taste even more like a treat with something extra. Here’s a list of additional toppings and sides to consider:

Please let me know how your pumpkin pancakes turn out in the comments. I love hearing from you. View more pancake recipes.

Super fluffy, naturally sweetened, whole wheat pumpkin pancakes! #healthyrecipe

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Pumpkin Pancakes

  • Author: Kathryne Taylor
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 minutes
  • Yield: 2 servings

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 161 reviews

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These pumpkin pancakes are so fluffy and delicious. Gently spiced with cinnamon and topped as you wish, you’ll want to make a batch every fall. For healthier pancakes, make them with whole wheat flour—they’re naturally sweetened with maple syrup, too! Recipe yields 6 to 8 medium pancakes, enough to serve two to three people. Double the recipe for a larger crowd, or if you would like leftovers.

Ingredients

  • 1 cup whole wheat flour or all-purpose flour
  • 1 tablespoon baking powder
  • ½ teaspoon cinnamon (for stronger pumpkin spice flavor, use 1 teaspoon)
  • ¼ teaspoon nutmeg
  • ¼ teaspoon salt
  • 1 cup milk of choice
  • ⅓ cup pumpkin purée
  • 1 egg
  • 2 tablespoons maple syrup or brown sugar
  • ½ teaspoon vanilla extract
  • 2 tablespoons melted butter, avocado oil or coconut oil

Instructions

  1. If you’ll be using an electric skillet, preheat it to 350 degrees Fahrenheit. In a medium mixing bowl, combine the flour, baking powder, cinnamon, nutmeg and salt. Stir until blended.
  2. In a separate bowl, combine the milk, pumpkin purée, egg, maple syrup, vanilla extract and melted butter. Whisk until thoroughly blended. Pour the wet ingredients into the dry, and stir until no big lumps remain. (If your butter or oil solidifies on contact with cold ingredients, just warm the mixture in the microwave for 15 to 30 seconds until it melts again, or let the mixture rest for a few minutes in a warm place).
  3. If you’re not using an electric griddle, heat a stainless steel or cast iron skillet over medium-low heat. You’re ready to start cooking your pancakes when the pan is hot enough that a drop of water sizzles on contact.
  4. Lightly oil the cooking surface with additional oil or cooking spray (non-stick surfaces may not need any). Carefully wipe off the excess with a paper towel so it doesn’t burn.
  5. Using a ⅓-cup measure, scoop the batter onto the warm skillet. Cook for 2 to 3 minutes, until small bubbles form on the surface of the pancakes. It’s ready to flip when about ½-inch of the perimeter is matte instead of glossy. Flip each pancake and cook on the opposite sides for 1 to 2 minutes, or until lightly golden brown.
  6. Repeat the process with the remaining batter, greasing the skillet as needed. If necessary, dial the heat down to prevent burning the pancakes. Serve the pancakes immediately, or stack them and cover the plate with a tea towel to keep them warm.

Notes

Recipe adapted from Big Girls, Small Kitchen.

Leftover pancakes? Pancakes make great leftovers! Store them in the refrigerator for up to 5 days, or freeze them for months. To warm, wrap a short stack of pancakes loosely in a paper towel and gently reheat in the microwave until warmed through, flipping and re-wrapping the stack halfway through.

Make it vegan: Use non-dairy milk (like almond milk), omit the egg and replace the butter with coconut oil.

Make it dairy free: Use non-dairy milk and replace the butter with coconut oil.

Make it egg free: Just omit the egg (really).

Make it gluten-free: Bob’s Red Mill’s gluten-free all-purpose flour will work well here. Or, check out my pumpkin oat pancakes!

Nutrition

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.

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