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	Comments on: 45 Recipes that Pack Well for Lunch	</title>
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	<link>https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/?adt_ei=*|EMAIL|*</link>
	<description>Whole Foods and Vegetarian Recipe Blog</description>
	<lastBuildDate>Sat, 08 Aug 2026 20:50:46 +0000</lastBuildDate>
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		<title>
		By: Cookie and Kate		</title>
		<link>https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-942524</link>

		<dc:creator><![CDATA[Cookie and Kate]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 20:50:46 +0000</pubDate>
		<guid isPermaLink="false">https://14.canadaremotejob.infinityfreeapp.com/?p=12706#comment-942524</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-942486&quot;&gt;Laura&lt;/a&gt;.

Hi Laura, I&#039;m not a dietician or nutritionist, so I can&#039;t speak to how this would work for your husband&#039;s health needs. I focus on whole foods and vegetarian recipes.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-942486">Laura</a>.</p>
<p>Hi Laura, I&#8217;m not a dietician or nutritionist, so I can&#8217;t speak to how this would work for your husband&#8217;s health needs. I focus on whole foods and vegetarian recipes.</p>
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		<title>
		By: Cookie and Kate		</title>
		<link>https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-942523</link>

		<dc:creator><![CDATA[Cookie and Kate]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 20:48:55 +0000</pubDate>
		<guid isPermaLink="false">https://14.canadaremotejob.infinityfreeapp.com/?p=12706#comment-942523</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-942508&quot;&gt;Bridget&lt;/a&gt;.

Hi Bridget, I&#039;m so glad you enjoy the recipes! I have a few &lt;a href=&quot;https://14.canadaremotejob.infinityfreeapp.com/search/?q=slaw&amp;_siq_page=1&amp;_siq_sort=relevance&quot; target=&quot;_blank&quot; rel=&quot;ugc&quot;&gt;slaw recipes on my site&lt;/a&gt;.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-942508">Bridget</a>.</p>
<p>Hi Bridget, I&#8217;m so glad you enjoy the recipes! I have a few <a href="https://14.canadaremotejob.infinityfreeapp.com/search/?q=slaw&#038;_siq_page=1&#038;_siq_sort=relevance" target="_blank" rel="ugc">slaw recipes on my site</a>.</p>
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		<item>
		<title>
		By: Brigid Sinclair		</title>
		<link>https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-942519</link>

		<dc:creator><![CDATA[Brigid Sinclair]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 19:46:34 +0000</pubDate>
		<guid isPermaLink="false">https://14.canadaremotejob.infinityfreeapp.com/?p=12706#comment-942519</guid>

					<description><![CDATA[Wow. I am so excited to have all these to play with. Huge thank you Kate.]]></description>
			<content:encoded><![CDATA[<p>Wow. I am so excited to have all these to play with. Huge thank you Kate.</p>
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		<title>
		By: Amanda		</title>
		<link>https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-942510</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 17:47:33 +0000</pubDate>
		<guid isPermaLink="false">https://14.canadaremotejob.infinityfreeapp.com/?p=12706#comment-942510</guid>

					<description><![CDATA[Thank you Kate- you are my go-to for everything at this point.  Your recipes are always the perfect mix of healthy and flavorful.  Whenever I am looking for something new, I try my copy of your cookbook or cookieandkate.com first.  Your emails are great at sharing timely ideas too.  Please keep up the good work- it is appreciated!]]></description>
			<content:encoded><![CDATA[<p>Thank you Kate- you are my go-to for everything at this point.  Your recipes are always the perfect mix of healthy and flavorful.  Whenever I am looking for something new, I try my copy of your cookbook or cookieandkate.com first.  Your emails are great at sharing timely ideas too.  Please keep up the good work- it is appreciated!</p>
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		<title>
		By: Bridget		</title>
		<link>https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-942508</link>

		<dc:creator><![CDATA[Bridget]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 17:29:49 +0000</pubDate>
		<guid isPermaLink="false">https://14.canadaremotejob.infinityfreeapp.com/?p=12706#comment-942508</guid>

					<description><![CDATA[I love your recipes,I would like a lovely homemade coleslaw please,
I love all the soups,I never eat meat,just chicken breast occasionally,]]></description>
			<content:encoded><![CDATA[<p>I love your recipes,I would like a lovely homemade coleslaw please,<br />
I love all the soups,I never eat meat,just chicken breast occasionally,</p>
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		<title>
		By: Laura		</title>
		<link>https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-942486</link>

		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 13:55:59 +0000</pubDate>
		<guid isPermaLink="false">https://14.canadaremotejob.infinityfreeapp.com/?p=12706#comment-942486</guid>

					<description><![CDATA[I was just wondering whether these recipes were okay for a diabetic / CKD person?  If not, then I am getting recipes that I can&#039;t use for my husband, as we are trying to lower his BS and A1C and make his kidney function numbers improve.]]></description>
			<content:encoded><![CDATA[<p>I was just wondering whether these recipes were okay for a diabetic / CKD person?  If not, then I am getting recipes that I can&#8217;t use for my husband, as we are trying to lower his BS and A1C and make his kidney function numbers improve.</p>
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		<title>
		By: Cookie and Kate		</title>
		<link>https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-907301</link>

		<dc:creator><![CDATA[Cookie and Kate]]></dc:creator>
		<pubDate>Mon, 25 Aug 2025 03:03:08 +0000</pubDate>
		<guid isPermaLink="false">https://14.canadaremotejob.infinityfreeapp.com/?p=12706#comment-907301</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-907101&quot;&gt;Karyn L&lt;/a&gt;.

Hi Karyn, thank you for your kind words.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-907101">Karyn L</a>.</p>
<p>Hi Karyn, thank you for your kind words.</p>
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		<item>
		<title>
		By: Karyn L		</title>
		<link>https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-907101</link>

		<dc:creator><![CDATA[Karyn L]]></dc:creator>
		<pubDate>Sat, 23 Aug 2025 13:16:56 +0000</pubDate>
		<guid isPermaLink="false">https://14.canadaremotejob.infinityfreeapp.com/?p=12706#comment-907101</guid>

					<description><![CDATA[I absolutely LOVE all your recipes! Please, please, please, publish another cook book!-Your first one is fabulous!]]></description>
			<content:encoded><![CDATA[<p>I absolutely LOVE all your recipes! Please, please, please, publish another cook book!-Your first one is fabulous!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Cookie and Kate		</title>
		<link>https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-906002</link>

		<dc:creator><![CDATA[Cookie and Kate]]></dc:creator>
		<pubDate>Sun, 17 Aug 2025 00:14:33 +0000</pubDate>
		<guid isPermaLink="false">https://14.canadaremotejob.infinityfreeapp.com/?p=12706#comment-906002</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-905754&quot;&gt;Eva&lt;/a&gt;.

Hi Eva, best of luck on back to school season! I hope these recipes make lunch exciting.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-905754">Eva</a>.</p>
<p>Hi Eva, best of luck on back to school season! I hope these recipes make lunch exciting.</p>
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		<title>
		By: Eva		</title>
		<link>https://14.canadaremotejob.infinityfreeapp.com/45-vegetarian-lunch-recipes/comment-page-1/#comment-905754</link>

		<dc:creator><![CDATA[Eva]]></dc:creator>
		<pubDate>Fri, 15 Aug 2025 02:44:57 +0000</pubDate>
		<guid isPermaLink="false">https://14.canadaremotejob.infinityfreeapp.com/?p=12706#comment-905754</guid>

					<description><![CDATA[Thanks! This was so helpful. I love to cook and getting ready for back to school and I can&#039;t wait to try out these recipes!]]></description>
			<content:encoded><![CDATA[<p>Thanks! This was so helpful. I love to cook and getting ready for back to school and I can&#8217;t wait to try out these recipes!</p>
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