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recipes › nut free › Page 18

Nut-Free Recipes

Kate's Pick: Roasted Carrots with Farro & Chickpeas

roasted carrots with farro chickpeas recipe
Butternut squash and kale steel cut oat "risotto" is absolutely delicious! Try and you'll see. #dinnerrecipe

fall

Steel-Cut Oat “Risotto” with Butternut Squash and Kale

My family's favorite mashed potatoes—they're ultra creamy, a little tangy, and you can make them ahead! #Thanksgiving

side dishes

Lucille’s Mashed Potatoes

healthy pumpkin pancakes recipe

pancakes

Pumpkin Pancakes

The best applesauce recipe—with options to make it chunky or smooth, whichever you prefer!

sauces & condiments

How to Make Applesauce

This creamy pumpkin marinara recipe tastes indulgent, but it's full of vegetables! #vegetarian

fall

Creamy Pumpkin Marinara

This Italian eggplant Parmesan recipe is lighter than most—it's made with roasted eggplant slices (not fried) and no breading (you won't miss it). #vegetarian

Italian

Italian Eggplant Parmesan

This vegetable paella recipe is absolutely delicious! It's easy to make, too.

main dishes

Vegetable Paella

This baba ganoush recipe is the best! It's easy to make, too.

Middle Eastern

Epic Baba Ganoush

The ultimate Buddha bowl recipe, featuring cooked brown rice, steamed and raw veggies, avocado and an addictive carrot-ginger sauce. #vegan #vegetarian

Asian

Buddha Bowl

dal makhani recipe

Indian

Quick Dal Makhani

Ultra creamy hummus recipe with toasted sesame oil for extra sesame flavor!

hummus

Toasted Sesame Hummus

The best cheesy spinach artichoke dip, made lighter with extra veggies and no mayonnaise! Everyone will love this appetizer recipe.

dips

Baked Spinach Artichoke Dip

10-Minute Quesadillas

quesadilla

10-Minute Quesadillas

Delicious, fresh mezcalita recipe made with fresh orange and lime juices! Get this #cocktail #recipe at cookieandkate.com

cocktail

Fresh Mezcalitas

This hot pink slaw is totally irresistible, thanks to—surprise—coconut! If you like coconut, you're going to love this nutrient-dense slaw/side salad. cookieandkate.com

slaws

Hot Pink Coconut Slaw

The best quinoa salad recipe, made with chickpeas, red bell pepper, cucumber, red onion, parsley and lemon! This healthy quinoa salad is sure to be a hit. (gluten free, vegetarian, vegan)

salads

Favorite Quinoa Salad

This delicious Mexican green salad with jalapeño-cilantro dressing is super fresh and mega nutritious! Vegetarian (easily vegan) and gluten free. cookieandkate.com

Mexican

Mexican Green Salad with Jalapeño-Cilantro Dressing

This "mango-rita" green smoothie recipe is made with frozen mango and pineapple, fresh orange, spinach and lime! cookieandkate.com

smoothie

Mango-Rita Green Smoothie

Homemade chilaquiles verdes with baked tortilla chips! Get the recipe at cookieandkate.com

Mexican

Chilaquiles Verdes with Baked Tortilla Chips

These healthy lettuce wraps are colorful, fun to eat, and so delicious! They're vegetarian/vegan, and easily gluten free. Get the recipe at cookieandkate.com

Asian

Colorful Veggie Lettuce Wraps

As Seen In

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