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recipes › soy free › Page 22

Soy-Free Recipes

Kate's Pick: Blender Oatmeal Pancakes

This hot pink slaw is totally irresistible, thanks to—surprise—coconut! If you like coconut, you're going to love this nutrient-dense slaw/side salad. cookieandkate.com

slaws

Hot Pink Coconut Slaw

Learn how to make your own favorite overnight oats with this comprehensive guide! cookieandkate.com

fast breakfasts

Overnight Oats (Recipe & Tips)

The best quinoa salad recipe, made with chickpeas, red bell pepper, cucumber, red onion, parsley and lemon! This healthy quinoa salad is sure to be a hit. (gluten free, vegetarian, vegan)

salads

Favorite Quinoa Salad

This delicious Mexican green salad with jalapeño-cilantro dressing is super fresh and mega nutritious! Vegetarian (easily vegan) and gluten free. cookieandkate.com

Mexican

Mexican Green Salad with Jalapeño-Cilantro Dressing

This "mango-rita" green smoothie recipe is made with frozen mango and pineapple, fresh orange, spinach and lime! cookieandkate.com

smoothie

Mango-Rita Green Smoothie

Homemade chilaquiles verdes with baked tortilla chips! Get the recipe at cookieandkate.com

Mexican

Chilaquiles Verdes with Baked Tortilla Chips

Perfect for parties and busy weeks! This fresh black bean salad recipe is as delicious as it is colorful. It's also vegan and gluten free. cookieandkate.com

bean salads

Fresh Black Bean Salad

These homemade pecan granola bars are a delicious snack or breakfast! Store them in the freezer and you’ll always have a wholesome snack ready when you need it.

granola

Pecan Granola Bars

The best green bean salad recipe—who knew green beans could be so good?! This healthy side dish is perfect for summertime. cookieandkate.com

salads

Green Bean Salad with Toasted Almonds & Feta

This gazpacho recipe is the best! It's a refreshing summertime soup, perfect for your garden tomatoes and cucumber. Vegan and gluten free. cookieandkate.com

Soups & Stews

The Ultimate Gazpacho

Fresh chimichurri verde recipe, made with parsley, red onion, garlic, red wine vinegar, olive oil and red pepper flakes. cookieandkate.com

sauces & condiments

Chimichurri Sauce

You won't believe how delicious dairy-free mac and cheese can be. Vegan and easily gluten free. cookieandkate.com

vegan

Amazing Vegan Mac and Cheese

This pink drink is my interpretation of the Starbucks drink. Made with hibiscus tea, orange juice and coconut milk, this punch recipe is fresh, fruity and super refreshing. cookieandkate.com

drinks

Pink Drink

The best basil pesto recipe—learn all my tricks here! cookieandkate.com

sauces & condiments

How to Make Pesto

Mediterranean tomato feta dip

dips

Mediterranean Tomato & Feta Dip

This iced matcha latte recipe is ultra creamy! Naturally sweetened and dairy free. cookieandkate.com

Asian

Minty Iced Matcha Latte

This celery salad recipe will surprise you! Crisp celery, toasted almonds, sweet dates and Parmesan combine to create a delicious, crisp, fresh salad. cookieandkate.com

salads

Celery Salad with Dates, Almonds and Parmesan

This mayo-free quinoa broccoli slaw recipe is a fun twist on an old classic! It's vegan and gluten free, too. cookieandkate.com

slaws

Quinoa Broccoli Slaw with Honey-Mustard Dressing

The best (healthy!) zucchini muffins recipe - so fluffy and delicious, no one will guess these are naturally sweetened and made with whole wheat flour! cookieandkate.com

muffins

Healthy Zucchini Muffins

These huevos rancheros are the best! They're a healthy vegetarian recipe that you can make any time of day—breakfast, brunch, lunch or dinner!

Mexican

Fresh Huevos Rancheros

As Seen In

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